How To Choose Your Thoughts Like You Choose Your Words (2 Simple Tips For a Better You)

The power of your mind is limitless.

By choosing the right thoughts, you can change your life completely for the better.

Many people are unaware of how powerful their minds are, and how much influence they have over their lives every day.

You choose your thoughts every time you think or speak.

Even if you don’t realize it, you always do this.

You might not always be conscious of it, but your subconscious mind does it automatically whenever you think or speak.

The question is - can you control your thoughts?

How To Choose Your Thoughts Like You Choose Your Words

If you want to improve yourself in any way, there’s a good chance that choosing the right thoughts will help you achieve that goal more than anything else.

The truth is that most of our negative self-talk is unrealistic and unhelpful; however, we usually do not know this because we have never thought about our inner dialogue before.

Instead, we tend to accept what everyone has been telling us about ourselves throughout our entire lives - which isn’t necessarily wrong, but it’s not necessarily true either.

Whenever someone tells us negative things about ourselves without giving us a reason why they believe this, chances are that we will accept them because we don’t trust our judgment or logic due to this unfulfilled belief within us.

This is where affirmations come in handy.

They can help reprogram your subconscious mind by replacing old self-defeating beliefs with new empowering ones and help shift.

You've now seen how your mind affects your development and potential.

Next, look at another area of your life and see if there is a connection between your thoughts and your growth.

To do that, first take a moment to remember that there are two components: whether you have a fixed mindset or a growth mindset.

You have always felt that you are not as talented, skilled, or competent as someone else in a specific academic discipline, athletic endeavor, or profession.

This belief has been passed down to you since you were young.

Someone said that you were not as good as someone else in a certain area, and you heard people talking about it in your environment.

On the other hand, you may have been told that you were perfect in a certain area or subject and never taught to question those parameters.

This might lead you to believe that the bar was already set and that you had achieved your goals.

This is part of growing up with a fixed mindset.

When you were young, someone said something negative about you, and you took that to heart and formed an opinion of yourself.

You did that on your own, so you never received any other input that would have influenced you to change your mind.

There is no need to blame either of these situations on the child. You may now create your life the way you want it.

Simple Tips For a Better You

Choose Your Words for Yourself

You're an encourager if you consider the feelings of others and lift them.

Please do the same for yourself!

You'll change your thoughts, change your mind, and notice how you talk to yourself if you change your thoughts.

When addressing your shortcomings, are you harsh on yourself, or do you fail to give yourself the same courtesy you would offer your close friend?

Be mindful of dwelling on your defects too much and employing negative self-talk.

A growth mindset enables you to recognize that you fell short of your objectives and asserts that you can and will improve, and achieve more.

In addition to this, you don't experience the detrimental self-criticism that goes with a fixed mindset.

Choose Your Words for Others

You should try to speak to yourself in a manner that fosters and encourages your potential and development by imitating the behavior you would want to use toward yourself.

Instead of excusing their behavior, hold them accountable, encourage them to see where they can improve, and offer them the opportunity to do more and achieve more with their lives and their minds.

The actions you take, whether verbal or physical, either to yourself or to others, can make a difference.

Conclusion

You might think that you don’t have the power to change your life for the better.

You might believe you are destined to end up in a rut you can’t get out of.

However, this simply isn’t true. You do have the power to change who you are and how you see yourself every day. The only thing standing between you and a better life is the way that you choose to talk to yourself.

You are the only person who can choose to change your mind.

The best way to do this is to start with a simple affirmation.

That could be anything from "I am awesome" to "I am lovable." Repeat it out loud as often as you need to until you believe it.

When you are ready, you can start to think more positively about yourself. You can start to engage in self-talk that helps you think and feel more positively about yourself.

Would you like to learn more about changing your mindset and start adopting a growth mindset? Read our related articles here.